Do you have a goal but are not sure how to reach it.? Do you want to create lasting lifestyle changes but are not sure where to start?
Our Health Coaches are here to help! Our Health Coaches work one-on-one with clients and also collaborate with our Doctors to help you reach your health goals.
If you ask: “What’s for breakfast?”, “Lunch?” Let’s not even get started on “What’s for dinner….? Our Health Coaches can help you develop meal plans for you and your family.
A health coach will also provide you with information on lifestyle medicine including tools on nutrition choices as well as movement, stress reduction and more. All programs and appointments will be tailored to your unique health and wellness goals, incorporating goal setting and accountability.
Health Coaching Service Menu
Our Health Coaches offer a free 15-minute discovery session for those interested in our health coaching services. These discovery sessions are also open to anyone interested in starting care at MCHM.
Health Coaching Sessions
30 Minutes- $40
60 Minutes- $75
90 Minutes- $100 (an option for those that need a longer intake or more support)
Our Health Coaches like to work with clients for a period of 3 to 6 months with monthly to bi-monthly sessions, as well as support between appointments to help you reach your health and wellness goals.