Health Coaching

Reach your health goals faster with individualized lifestyle support


Do you have a goal but are not sure how to reach it? Do you want to create lasting lifestyle changes but are not sure where to start? Schedule an introductory call with our health coaches and reach your health goals.

Our Health Coaches are here to help! Our experienced coaches work one-on-one with clients, in collaboration with our Doctors, to ensure you reach your health goals.

If you ask: “What’s for breakfast?”, “Lunch?” Let’s not even get started on “What’s for dinner….? Our Health Coaches can help you develop meal plans for you and your family. 

Health Coaches also provide you with information on lifestyle medicine, including tools on nutrition choices as well as movement, stress reduction and more! All programs and appointments are tailored to your unique health and wellness goals, incorporating goal setting and accountability. 

Our Health Coaches, Andrea Hop and Meagan Farkas, serve all MCHM offices. Schedule an in-office or virtual appointment at the Grand Rapids office, or virtual appointment only for all other locations. 

Discovery Session

service offered at:

All offices FAQs

Health Coaching Service Menu

Discovery Session

Our Health Coaches offer a free 15-minute discovery session for those interested in our health coaching services. These discovery sessions are also open to anyone interested in starting care at MCHM.

Health Coaching Sessions

30 Minutes- $40

60 Minutes- $75

90 Minutes- $100 (an option for those that need a longer intake or more support)

Our Health Coaches like to work with clients for a period of 3 to 6 months with monthly to bi-monthly sessions, as well as support between appointments to help you reach your health and wellness goals.